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Why Stretching is Important for Dancers

Why Stretching is Important for Dancers

Stretching before exercising has many health benefits for athletes, and this is no different in the sport of dance.  Whenever you are dancing, you always want to be...

The Benefits of Competitive Dancing

The Benefits of Competitive Dancing

When you are enrolled in dance classes for a period of time and you've noticed you have a passion and talent for the movement, you should consider competitive...

The Physical Benefits to Taking Dance Classes

The Physical Benefits to Taking Dance Classes

When you enroll in dance classes, you may not even realize all of the health benefits to the types of exercises typically done in class.  Dance classes targets all...

How the Dancer's Body is Like Silly Putty

How the Dancer's Body is Like Silly Putty

You can compare the dancer's body to silly putty. When the putty is cold, it breaks easily, so can the dancer's body when it is not warmed up properly...

Checklist for a Dance Audition

Checklist for a Dance Audition

If you are going to a dance audition, preparing ahead of time is essential.  While people may have a bug-out bag for emergencies, you should make one for every...

The Benefits of Childhood Dance Classes

The Benefits of Childhood Dance Classes

While most people taking dance classes as a child will not become the prima ballerina at the Paris Opera Ballet or the Dutch National Ballet, your child will...

The Biggest Dance Competition in the World

The Biggest Dance Competition in the World

Everyone needs goals to meet. If you are a dancer, then setting your goals at competing at or even winning one of the biggest dance competitions may help you stay...