145 Wekiva Springs Rd. Suite 145, Longwood, Florida (407) 862-5500

Adult Fitness Classes

All classes are $10 each for drop-in or $65.00 a month for unlimited classes.
You may also buy a punch card: 10 classes for $90.00 or 5 classes for $45.00.

Wednesday

7-8pm — Adult Tap

Thursday

7-8pm — Barre Plus

Saturday

9-10am — Zumba/Barre Plus

Class Descriptions

Barre Plus

Barre Plus

An invigorating workout including ballet, pilates, strength and flexibility training. This non-impact class will transform and sculpt your entire body.

Barre Plus Cardio

Barre Plus Cardio

Take your Barre workout to the next level and burn more calories! This fast-paced class will keep you moving while you complete intervals of barre, upper body and cardio exercises. (Sneakers optional)

Barre Plus

Zumba

An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.

Adult Tap

Adult Tap

Students will learn fundamental steps of tap dance, terminology and body placement. Dancers will also experience rhythm tap. Focus will be on clarity of sounds and increasing speed. Adult tap provides an excellent source of exercise and fun. All levels are welcome!

Our Classes

2017-2018 Class Schedule